What is the CrossFit Open?

  • The idea: Athletes from around the world would each complete the workouts from the comfort of their own city or town and submit their scores on the CrossFit Games website.
  • What's more is that the Open has been a way to track the collective progress of the community. From first pull-ups and muscle-ups to an increase in max loadings, the Open has shown that the community is getting fitter together.
  • Structurally, the Open is a series of workouts spaced across three weeks. Individuals can do the workouts from anywhere: their affiliates, at home, in a park, or even on a beach.

What is this app?

  • Other than logging your scores on games.crossfit.com, this is your one stop view for The Open at Timberhead CrossFit.
  • Under Leaderboard you will see a ranking of all Timberhead athletes registered for the Open through games.crossfit.com.
  • When registration closes, you will see a new option Teams where you will see a summary and ranking of athletes on each respective team.

Rules

  • Teams will be randomly assigned and led by two captains, one coach and one member selected by the coach.
  • Each week, teams will have the ability to gain points via the following:
    1. Open Scoring:
      • Takes the average of everybody's performance against their own division
      • Algorithm:
        1. Calculate athlete percentile per workout
        2. Find sum of all athlete percentiles per workout then divide by number of athletes on team
    2. Gauntlet Challenge:
      • This will be a random weekly challenge that will occur at Friday Night Lights where one selected team member will complete an assigned task.
    3. Individual Points:
      • Submit score to games.crossfit.com = 1 point
      • Judge another athlete = 1 point
      • Wear team colors or participate in weekly spirit = 1 point
    4. Weekly Raffle:
      • Raffle entries can be submitted between 5-6pm (1 pp).
      • The drawing will take place right after the 6:30pm class. You must be present to win.